It's been nearly a week since my 16 month old has nursed, and we've been really tapering off for a few weeks now. I have generalized anxiety disorder (for which I take medication), and the past few days I have been feeling SUPER stressed and keyed up. Not depressed, but I don't tend toward depression anyway, but anxious anxious anxious. I've done some research online, and it seems that things like this can be linked to weaning - and the readjustment of hormones as a result.
Has this happened to anyone else? I read that someone here had success with drinking St. John's Wort tea, but it's contraindicated to the medication I already take AND I can't get tea down...it's repulsive to me and triggers my gag reflex.
Does anyone have other recommendations? I'm trying to get more exercise in (which is something I need to do just for general health) and cut down on caffeine.
Has this happened to anyone else? I read that someone here had success with drinking St. John's Wort tea, but it's contraindicated to the medication I already take AND I can't get tea down...it's repulsive to me and triggers my gag reflex.
Does anyone have other recommendations? I'm trying to get more exercise in (which is something I need to do just for general health) and cut down on caffeine.
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Re: Anxious about weaning? Or anxious FROM weaning?
Thu, May 8, 2008 - 10:23 PMif you are on medication then your baby is also. do you have a anxious baby? do they recommend giving your baby the medication you are taking when you were breast feeding. the baby may actually be used to (or addicted to) that med and is therefor become anxious with out it and therefor you are feeling anxious. moms and babies have the same feelings. or vibrate the same frequencies. you can take tincture or with glycerin for st. johns wort. but probably scullcap/motherwort/passionflower/ combination tinture will help you. how bout Wishgarden Herbs. Deep Stress or Emotional Aly. these both work great. you could take rescue remedy flower essence. ask at health food stores. -
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Re: Anxious about weaning? Or anxious FROM weaning?
Fri, May 9, 2008 - 7:12 AMI'll check at Whole Foods next time I'm there.
I got the okay from all medical professionals involved to take my med while nursing. My son is just as chill as ever now that he's off my milk.
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Re: Anxious about weaning? Or anxious FROM weaning?
Fri, May 9, 2008 - 10:12 AMhey lizzer.
i don't have any advice on things you can take to alleviate those feelings but i just wanted to chime in and let you know that when cookie weaned herself at 1 year old, i was a BASKETCASE. i was anxious, depressed and really really a mess for lack of a better word. even though i never felt the symptoms of pms, i think it was like a heightened case -- between the anxiety and depression i was also bloated as hell and just felt like i might snap at any moment. it went on for several weeks and then finally one day the air just seemed sweeter and lighter. i want to say that it lasted for 2-3 weeks. not fun at all, but i got through it and in the end i felt better than i had in a long time (and i got my mojo back! -- hence the 2nd pregnancy).
you'll get through it and i am here for you if you need to vent or for anything else.
love,
lola -
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Re: Anxious about weaning? Or anxious FROM weaning?
Fri, May 9, 2008 - 10:20 PMThanks, Lola. You rock!
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Re: Anxious about weaning? Or anxious FROM weaning?
Sat, May 10, 2008 - 9:29 PMYour little one weaned at one year old? I can't help but think maybe that's what my baby is doing. I'm trying to keep up with it because of the benefits of extended breastfeeding, but he seems to be wanting it less and less every day.
I'm glad someone brought up the anxiety thing, too. I've been feeling really anxious about, well, damn near everything. I don't get it. It's nothing to get all worked up about. Even so, I just can't help it. It's been horrible. However, it's good to know that it's normal. Maybe it is just that my little one is deciding he's done with the mommy milk... I don't know... Thanks, though. You'd think I'd know given this was the second time through for me, but maybe not... -
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Re: Anxious about weaning? Or anxious FROM weaning?
Sun, May 11, 2008 - 11:53 AMhey lovely ladies -- glad i could help. here is the thread from when i was in it:
breastfeeding.tribe.net/thread...86b4208 -
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Re: Anxious about weaning? Or anxious FROM weaning?
Sun, May 11, 2008 - 9:57 PMYeah, the anxiety piece sucks. I've been trying to exercise more, which is helping. Mostly I've been doing a lot of self-talk. As in talking out loud to myself. :) I figure that if the negative self-talk weighs me down, then saying, "Look, it really is going to be okay. Just go with it. It will be fine" should help. And it does. I just hate the anxious feeling.
The good news is that I am back to my pre-pregnancy bra size. My husband says that my boobs don't look saggy to him (although I think that's because his brain only registers "Hey, naked boobies!"). I think there's a little looseness to the gals that wasn't there before, but all in all, the boobs came through pregnancy and 16 months of nursing quite well. Plus, I am happy to be back into my super cute bra collection! -
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Re: Anxious about weaning? Or anxious FROM weaning?
Wed, May 14, 2008 - 11:20 AMsuper cute bras? HA! I took all mine and hid them in the back of the closet in a bag because they were sneering at me. -
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Re: Anxious about weaning? Or anxious FROM weaning?
Wed, May 14, 2008 - 10:37 PMI did, too, and just got the bag out. I actually poured them all out over my bed and weeped with joy. :)
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