How are you doing these days?

I know I responded on your other post, but wanted to share again here since nutritional therapies have been so useful for me.
And, of course, good nutrition enhances general health, rather than adding other side effects and safety concerns the way medications can.

This thread on Mothering.com
www.mothering.com/discussio...thread.php

led me to the incredibly helpful and user-friendly book, The Mood Cure by Julia Ross.
www.moodcure.com/

GABA is an amino acid that I take once in a while to deal with stress and the short temper that comes with it.
It helps me get through PMS, and also get to sleep on nights when I know I'm going to lie there and make lists or fume all night otherwise.
Even calcium/magnesium has the same effect, to a milder extent.

Once you've read that book, the next handy thing I'd suggest would be acupuncture.

Best to you and yours. Please keep us updated!